Spirituality
How to do Christian Meditation
This animated video explains the technique of meditation using the repetition of a prayer word (mantra). It also explains how resistance manifests, we are so used to entertain our minds, going into stillness can be rather difficult.
Contemplative Practice and Prayer
This is a Zoom talk I did for a series on Contemplative Prayer and Practice of LMU, The John Main Center, and Georgetown University. I talk about my experience with meditation , the realm of the spirit and my insights on living in the present moment. The video is pretty long, if you’ve already seen the artwork on this site you can scroll through the first three minutes.
Art and Spirituality
This is a Zoom talk on spirituality and art for the Holy Family Parish in South Pasadena. I didn’t time my talk very well and had to shortchange my own work, why this site can fill in that part 🙂